Shopping Cart
Your Cart is Empty
Quantity:
Subtotal
Taxes
Shipping
Total
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

SIMPLY GROUNDED YOGA /PILATES ‚Äč

An Integrative approach to Health and Wellness, specializing in "Yoga Therapy"

NEW CLIENT ASSESSMENT FORM CLICK HERE 

STUDIO WAIVER

 All Appointments including Yoga Therapy book here

WHAT IS YOGA THERAPY?

Yoga therapy is an integrative approach to complimentary therapy. It looks at the four energetic bodies, the physical, intellectual, emotional, and spiritual and it attempts to integrate those bodies so that the clients feel a sense of wholeness. I look at yoga therapy as an opportunity to work one on one with clients so that they can develop the skills that they need to resource themselves. I typically work with someone around six or seven times before letting them go and use these tools on their own. They can check in with me if needed but, I really work to create confidence and skills within my clients so, they can use these tools in their daily life. My area of expertise is the Senior population, positive body image, anxiety, mild depression & trauma based.

Email or call to set up a consultation at [email protected] or (978)868-4546.

THE PRIVATE SESSION SCHEDULE LISTED BELOW. TO BOOK A SESSION, PLEASE DO SO WITH THE LINK ABOVE.

TO REGISTER FOR CLASSES VISIT THE CLASSES PAGE.

REFORMER PRIVATE TRAINING IS ONLY BEING OFFERED ON WEDNESDAY'S BETWEEN 1-4pm. 


Home             Yoga Therapy Appointments                 Seniors                Purehaven              About                   Contact

0